Although it may be difficult to lose weight on your own, it is not impossible. Diet and exercise are vital for weight loss, but many people do not have enough time to devote to self-care. Work and academic pressures can make this process even more difficult. Therefore, many people seek shortcuts, like supplements. The problem is that not all of these products are suitable for you. It is important to investigate all of your options before making a purchase. If you are trying to shed a few pounds without following a strict diet and exercise program, Ikaria Lean Belly Juice may be an ideal option for you.